Hi Laura,
We are back for more advice. I hope the New Year is starting off right for you after all you went thru in 2010.
Well, I think we are closer now to one nap than before. Since Sunday, we've had 3 one nap days. The first was on Sunday and Jack did well. Went 5hrs to nap time, then 4hrs20min to BT since the nap was only 1hr20min. Then he STTN for over 12+hrs. The next day I tried the same thing and his A time to nap was much shorter. Even with the good night sleep, he was so tired the next day and only lasted a little over 3hrs and this time he slept 3hrs for his nap!!! Then I think I got the A time (4.5hrs) wrong to BT as he had multiple NWs. Perhaps the A time needed to be longer or Jack had too much DT sleep?
Today had another am nap refusal and lasted until 12:10pm and it is 2:30pm and Jack is still sleeping. I'm sure it might be close to another 3hr nap as his night last night was terrible. Short, less than 10hrs sleep so probably making it up, but would have thought he would have wanted to sleep at 10am, but NO! So my questions are:
- how long do you let your lo sleep during the day on one nap?
- if lo sleeps for 2+ hrs, what is the A time to BT?
- Or could you help me with a set nap time and BT for one nap days? Thinking something like this:
7am WU
11am Nap, but for how long? 3hrs max?
6pm BT, if 3hr nap, will 4hrs to BT be enough?
Ideas? TIA.