Hi ladies! Finally, my DD has started eating table food instead of purees!! YAY! For so long she would just gag at any kind of table food!! LOL! So, now that she is eating table food hwo do I know how much to give her? And what kinds of foods should I give her for breakfast/lunch/dinner? So far she has had for breakfast...scrambled egg yolk, toast, waffle, yougart. For lunch...mac & cheese, grilled cheese, fruit. For dinner...she will eat what we have usually unless it's something she doesn't like or can't eat, then I will give her some veggies/fruit. With every meal she gets a sippy cup of water or juice or milk. She also drinks about 12-16oz of formula a day. So how do I know I'm giving DD enough at meal times. For example, today for breakfast I made her 1 scrambled egg yolk & 1 piece of toast. For lunch she had a half of a grilled cheese sandwhich & I tried giving her some kiwi but she didn't like it so I gave her some pureed apples & bananas (about 2-3oz). Another day she had for breakfast, 1 waffle & some yougart. I just feel so overwhelmed about something that shouldn't be so complicated! LOL! I guess I need some more variety too! Anyone give their LOs cold cereal, like cheerios & milk? What other things could I give her for lunch? Thanks everyone! Sorry this is so long!