Oops, I hadn't read further up so thought that previous question was more general than it actually was, Khalam's mama...no problems with milk supply here! My LO is pretty keen on solids, but shows no sign of wanting to give up any of her precious milk yet
I let her try little tastes of things that aren't ideal on the odd occasion (like your donut), if she sees us eating it (deep fried samosas = yum!!) - and also, when we're eating out I try to order the most appropriate thing for her, but also accept the reality that it's almost impossible here to order something completely without salt, because most dishes have fish sauce or soy sauce in them anyway. Almost everything she eats is prepared by me so I don't worry too much about the occasional 'bad' nibble here and there.
It is tough here though to ask exactly what's in things. We had another reaction when we were out a couple of nights ago - exactly the same skin reaction as she has to dairy, a mild contact rash, but it really didn't seem like there would be dairy in anything she had (pad thai and seaweed soup with rice). My thai is good enough to ask "is there milk in this?" but not quite good enough to explain adequately that I also mean any milk products, whey powder, etc. People don't really eat much dairy here, and milk allergies are almost unknown, so they don't understand. So either there was some hidden milk product, or we have another mild allergy on our hands...to something... will just have to keep an eye on things.