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Author Topic: smoothies ?  (Read 2913 times)

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Offline skatty

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Re: smoothies ?
« Reply #15 on: February 21, 2011, 11:27:11 am »
I can definitely get the oil but not sure about ground, I keep flaxseeds for my own smoothies so I just thought it would be good if L could use them too  :)
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Offline deb

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Re: smoothies ?
« Reply #16 on: February 21, 2011, 11:53:10 am »
The oil in flaxseeds tends to go rancid quickly, so the best bet if you want ground is to buy them whole and grind them fresh in a little grinder each time you use them.
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Offline skatty

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Re: smoothies ?
« Reply #17 on: February 21, 2011, 16:51:26 pm »
Yes maybe I should grind them in my bullet, theyw ill probably be finer than when they are ground in my smoothies  :)
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Offline deb

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Re: smoothies ?
« Reply #18 on: February 21, 2011, 18:24:23 pm »
Cool! I keep meaning to try that trick but we don't have a little blender/grinder thingy (I keep meaning to get a spice grinder or a small coffee grinder that we'd dedicate to spice grinding) so for now I just buy the bottle of flax seed oil and keep it in the fridge.
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