oh yes for any food challenge I keep logs or any new food I still refer back to them. Basically just write the food you ate and the symptoms... the date and the day of eating that food. For example: day 1 egg - settled, Day 2 egg - settled with long NWing etc Logs for all foods are a good idea in the early days too
Hugs its horrible I know when they are reacting. I hear you
and you have a new baby, it must be so hard for you! That is another reason why its taken me so long to do the challenges, a failed challenge is so hard to handle - unsettledness, tiredness, the downer of failing the challenge that i was very reluctant to stray from the baseline of symptom free!