Thanks Kirry, I have almost called you several times now
I am so happy you are giving that advice now, it feels right. I have so new hope about this. Please, please work. I will definantly stick it our for a few weeks. For sure, I will make breakfast no Earlier than 6:30am, to start and then try to push it out further of he starts waking after 5:30am again.
So today went remarkably well, I am thankful that he is very easy baby to keep awake if out and about.
so we had:
4:30am wake
6:30am breakfast
10:30am lunch
11:15 am - 1:00pm nap
7:30pm bedtime (was actually aiming for 7pm, but we had visitors)
Should I stick to 7:30pm BT for a while, what nap time would you aim for - 12pm? I think it will take a good week to get to 12pm nap time....
as for PD, I am still not getting my head around a plan yet. What you say sounds do able.
At nap time today I put him down in the cot and put my hand on his back for about 20 seconds and said "night night' . As soon as I lifted my hand off him he stood up whinging to be picked up. So I gave him a cuddle for about 2 mins, he became visibly relaxed. I whispered that it was time to go in the cot and he was happy to do so, and I only had my hand there for 20 seconds before I was able to leave without a problem. So that's what happens when all goes well. But in the middle of the night this pattern repeats and repeats as he is not happy for the hand to be taken off his back, or not happy to be put down. That's why DH has modified things to sit in a chair and say "shh shh" for a while, at least he doesn't have to stand over the cot. Anyway, need to keep thinking about this more.