oh yes a routine Kirry that would be fantastic
J would be ok with K going to bed earlier.
I tried to get K to nap in the car today (after I swore at himfor not sleeping), I went for a 30 min drive, but everytime he started to feel sleepy he fought it and started thrashing about and crying. He doesn't know how to sleep in the car (yet). The sling is out of the question now, so really it is my arms or the cot.
I will keep trying the car intermittently though.
before we get there tho, how do you think would be best to break up his 14hr day?? ie. he is good for 1.5hr nap, so what A time before and after do you want to shoot for?
Since I have preschool pick ups, (3 days a week starting soon) he needs to be woken and fed lunch by 2:45pm at the latest, (need 20 mins at the least for lunch) so 12 or 12:30pm nap would be betterthat would allow for a longer than 1.5 hour nap if he wants too. At the moment he can last to 11am ok. 11:30 is a stretch, he hacks it, but is very tired. He is pretty good with long A times on either end, but I would say better with a longer PM A time, as that is what he is used to.
I hear you on the pain meds. He actually came good with a second dose of neurofen tonight only 4 hours after the last. I will certainly do it by the book tomorrow with alternating both as frequently as I can... I was pretty darn desperate and so shocked that he STILL was too unsettled to sleep at all so I gave the second dose before bed within allocated timeframe
Snacks and meals: Jarrah is flexible for every meal reallly, his appetite is pretty small at the moment, mid morning snack seems to be hungriest. Kai still needs a split lunch he is starving all the time. I think he is trying to put back on the weight he lost when he was sick. Jarrahs rest time can be anytime between 12:30pm -2:30pm for 45mins. Any earlier and he is truly not ready.
ok I will look at that link now, thanks
I do remember it from the Jarrah days - 15mins increments right? What I find haerd is what to for adjustment if he has had major NW's the night before.