Ladies! DO NOT FEEL THAT YOU ARE DOING ANYTHING WRONG! Things change with these little beings and we sometimes have to run with whatever is working at the time. No 30 year old needs to be BF'd to sleep and most don't need mom to help them nap either. When things are going to the birds, try to think of the long term... this too shall pass, my friend. And, as horrific as it is in the moment, it will fade into memory and we won't really recall how consuming it was (just like labour and delivery!).
At 3 months, DD was put to bed awake every single night, never had issues returning to sleep after a feed... ya know what?! I have to rock her to sleep now. She is learning so many new things that she simply cannot calm herself down enough to drift off anymore. I don't rock her until she is completely out, but I do wait for her breathing to slow down to know that she has relaxed. If I put her down straight away, she rolls around and is horrendously tired, but is begging for sleep... she just can't shut her brain off right now. So, since she needs me a little more, I am there for her.
Melissa - I would stop the night feeding, she is certainly old enough to stop night feeds. They are simply comfort to help her get back to sleep. We will help you get through teaching her to fall back to sleep on her own. This really sounds like she has forgotten how to self soothe when she wakes... both in the middle of a nap and during the night. It could also be teething or simply tied to development. Both physical and psychological growth
Don't despair, we will help you out
I would honestly just start to AP her whenever she needs it for naps/bedtime etc, to get her out of the OT loop. A few days should make a world of difference! Then we will look at your EASY and see what we can suggest
Be sure to include what she eats/when as well as a small description of what she does during each A time
BIG HUGS!