Grants, great on no NW. Yes, my LO is doing well at the mo, but it's never totally consistent with her so Im not holding my breath, but a one hr max nap at 1-2pm and then a 8pm bedtime is working and giving so much less BT resistance than her old 1.5 hr nap and 7.30pm bedtime - in which case we had 2 hrs of bedtime struggles minimum.
Teeth did play a part, but masked by all that was a change in her sleep needs and developmentally shes changed hugely too so perhaps all in all it goes with her sleep needs changing. Some kids just need less sleep.
One thing though Grants, is that before we had the bedtime struggles we were seeing earlier and earlier wake-ups...then later BTs.
Nap refusals have only happened a few times, I can count them on one hand so that's not always a clear indicator of whether they are ready to have their nap slashed or not. I'd personally go with the struggles at bt means nap to long theory.
They can be well-rested at nap time, but then if you have a BT struggle, then take longer to fall asleep and lose valuable nighttime sleep. It takes a while for them to adjust and we had to APOP her back to sleep often in the early hours until she did.
Just a thought, I know they're all different which is why it's so bleedin' hard. Stick in there tiger, you're doing you're best. x