Hi there,
Really quick one: when LO is poorly (cold, snotty), is the idea you let them sleep as much as they want in the day? Or is it still best to cap naps? We are in the midst of 2-1 transition and usually try to do 3hr A then 45min nap, 3hr A then 1.5hr nap and then 4hr A to bed.
Also had a bad night's sleep (barely 10hrs).
He is 9.5mths.
Thank you!