Are you avoiding soy lecithin too? Or is your lo ok with it? (I ask because soy lecithin generally has no soy protein present, so sometimes it's ok for MSPI los)
Pastas are generally safe (just cook them quite soft), cheerios were ok for Dylan (but I would check for soy just in case), pieces/fingers of fruit or steamed veggies, toast made with safe bread. I baked my own bread and still make muffins, cookies, etc. for Dylan at home. That way I can not only control the allergens but also the sugar content