Hi all
as title says im looking for success stories with setting the am naptime - im so fed up of fluctuating wake and nap times and I think (actually I know) im ruining his ability to self regulate his naps with his natural timings...
I always notice he gets sleepy around 9.30am this even happened the the other week with a 8am wake and when I put him down at his usual 2.5hrs A he short napped and was a nightmare to put down so I think his body was out of sync and he infact would have napped better at 9.30!!
anyway how do you work the naps and bedtime when you are doing first nap at a set time?
what to you do if they short nap am nap?
what if they then also short nap pm nap?
does your bedtime change to suit the days napping - how much earlier do you bring bedtime - do you set a time limit - say no earlier than 6 or is anytime fine (even if it did end up 5pm!!)
thanks
Annette.xx