We started solids at 5 1/2 months, and one month later we were on 3 meals a day. She was devouring her food, and rather than give her more at each meal, I decided to give her 3 small meals a day. She usually eats 2 oz. at each meal, and sometimes she'll have 1-2 Tbsp. of rice cereal or yogurt with one of the meals.