Not sure if this is in the right place or if there is a recipe exchange somewhere but...
I'm not sure how it started - I think as a misguided reward that turned into an expectation, but DS1 has a piece of cake after his tea every night. The thing is that for a couple of nights he has been behaving very nicely until after his cake and has then turned into a demon. He hasn't been affected by sugar in that way before, but I've been unhappy about letting him have proper cake every single day for a while.
Does anyone know a (very easy - I'm a horrendous cook) recipe for a healthy or sugar free cake? The only other really 'naughty' things he has to eat are a sweet when he uses the potty (currently a Malteser). I don't want him having cake every night though but I know that the tantrums will be long and drawn out at a point in the day when I really want to keep him as calm as possible.
Ooh, also, the less crumbly the better - I don't mind clearing up crumbs but DS gets extremely distressed if anything he is eating 'breaks'. He's not as bad as he sounds - honest.
He has a very sweet tooth but I'm fairly confident that if it looks like cake, but isn't as yummy, he'll be amenable to gradually changing back to fruit for desert.