Hello all,
DS is about 20.5 months old and we've had very inconsistent naps lately. Sometimes he'll fall asleep right away, sometimes it takes forever. Sometimes the nap is 45 minutes and he won't be APed back to sleep, sometimes he will, sometimes the nap will be 1.5 hrs. His standard had been 1.5 hours. When he started doing the shorter naps, he would be insanely cranky when he woke up from a nap, but was sleeping for 11-12 hours per night. Then he lengthened the nap again for a bit and nights were still 11+ hrs. For the past few days, however, he took a 1 hr and 40 min nap and a 1 hr and 30 min nap, but then only slept 10 hours at night! The past few mornings at the 5:15am WU, he doesn't cry, just rolls around (awake) for about 1/2 hour and then cries. Yesterday he was a bear until he had a nap and then was fine. The jury is still out this morning LOL.
Would it make sense to limit his nap to 1 hr and keep everything else the same? I feel like more night sleep is better for him even though he is cranky when he wakes up from a shorter nap (he snaps out of it though). Or is this a recipe for disaster? Not sure if his day time sleep needs are changing.
This is our schedule:
WU 6-6:30 (except the past few days which have been 5:15)
Nap in the crib around 12:30, has been taking forever to fall asleep some days - usually asleep by 12:50, but some days after 1
WU from nap - 1:30-2:30 (ranges between 45 minutes and 1.5 hrs)
BT - in the crib by 6:40 on shorter nap days with a goal of falling asleep by 7...this hasn't been happening though - usually 7:15 or even 7:30. On 1.5 hr nap days, in crib at 7, with a goal of falling asleep by 7:30.
What do you think?
Thanks!
Nicole