This is our EASY:
E - awake and nurse 7 a.m.
A - play, eat breakfast at 8 a.m., play
S - 10:00-11:30 a.m. nap
E - 12:00 p.m. bottle
A - play, eat lunch at 1:00 p.m., play
S - 3:00-5:00 p.m.
E - 5/5:30 p.m. bottle or nurse if I'm home from work
A - play, eat dinner at 6/6:30 p.m.
7:00 start bedtime - bath, books, singing and cuddling, back rub, sleep
usually wakes up 2 times between 7:30-10 p.m. - is up trying to crawl or sitting up (We're not as concerned about this wake up time because he goes right back to sleep if we lay him down and rub his back for a minute.)
10/10:30 p.m. "dreamfeed" - he wakes up for this
sleeps great between 10 p.m. and 3:30 a.m. - then wakes for 1.5-2.5 hours - usually back to sleep for at least 1.5 hours before waking at 7:00