First off I want to say thanks to Zacsmumme for getting us this far - you are wonderful
Secondly, sorry it's a long post!
DS will be 1yr old in a couple of weeks, has always tended to be a little above his age on A times.
We've had a proper mess up since he was in hospital in November but now I'm thinking this isn't just about getting back on track but more likely I need a new strategy.
First A of the day has always been the longest, I back tracked to 4hrs to get back on track with the first nap whilst he was still poorly and recovering from his stay in hospital, then 4.5hrs. Been getting 1hr nap there and if I extend immediately (wait in his room for WU, PU cuddle tell him to go back to sleep approx 1 min to relax into my arms PD, firm hand or rub with key phrase) I can get another 30min to an hour.
Today tried 4hr 45 first A and he saw himself through the hour mark up to 1.5 hrs and couldn't be extended.
Second nap isn't working at all.
He's refusing it and if I work really hard to get him down he doesn't wake up. It's like he's gone into his night sleep and I have to work hard at waking him up gently trying not to upset him (and haven't been able to wake until 1.5 or 2hrs). This results in very late BT.
If he totally refuses the second nap I try to go for EBT but after trying for the nap for a while it ends up impossible to fit in dinner bath and bed without getting a really long A.
If we are out I can AP this nap in the car on the way home to get 40 min or 1.5hrs, seems pretty random how long he decides to sleep in the car. This is far from ideal, I can't take him out every day to AP this nap.
Lots of NWs in the early part of his sleep regardless of having his second nap or not. I'm not sure what this is. He was waking in the night a LOT following the hospital stay (both prior to midnight and then again around 3 or 4am) and it's taken a while for the NWs and feeds to abate. What remains now feels like sleep problems rather than illness/recovery, but he has gas then too so wind pain is as likely a culprit as sleep problems.
Until recently always had a 10 to 11 hr night, never 12hrs. Recently has been quite random, any NWs seem to make WU later as though he is making up for the time he was awake, even had one 14hr night but I think that was with a 2 hr NW.
example of a pm nap refusal
WU 6.30
A 4.5hr
S 11.00 - 1.00 (extended at the 1hr mark)
A try for 4hr (but resulting in 5.5hr or 6hr A)
S refusal at 5pm, try until 5.30pm or even 5.45
EBT really difficult to fit in dinner and BT routine so ends up down at maybe 6.30pm (5.5hr A)
today:
WU 5.45am (earlier than I expected)
A 4hr 45
S 10.30 - 12.00
A 4hr 05
S 4.05 - 4.45 in car
A 2hr 30
BT 7.15pm
My thoughts are to go for a longer first A, hope for a longer nap (try to extend) and have a long A to bed.
Something like:
WU 6.30
A 5hr
S 11.30 - 1.30
A 5 or 6 hrs
BT 6.30 to 7.30pm
Any ideas or thoughts?