TBH, I could totally handle bad days as long as I get that bit of me time between 7pm and my bedtime. When I'm up and down stairs all evening resettling, it just feels so relentless you know? It's the only me time I get all day and I treasure it!
So lets have a look at the last few days afternoon/evening A times. I am no good at all in spotting a pattern in EASY routines. Of course, stupidly I've only written down the times I put her down and not how many times she woke up subsequently - I'll try and remember...
15/1 (first night sharing room with Stan)
S 2.30-5.20pm Oops! We were napping together and overslept
A 5.20-6.45pm (1hr25)
S 6.45pm, slept soundly til 11.30pm when she woke to feed.
Total sleep (naps) for the day 4hrs25
16/1
S 4.25-5.10pm (45mins)
A 5.10-6.30pm (1hr20)
S 6.30pm, put in cot but very unsettled until she did a poop at 7.30pm, then asleep for the night at 7.45pm
Total sleep (naps) for the day 4hrs
17/1 (had vaccinations in the morning)
S 3.25-4.10pm (45mins) - tried for another nap later but she wouldn't settle
A 4.10-6.40pm (2hr30)
S 6.40pm, all quiet until DF at 10.15pm
Total sleep (naps) for the day 3hrs45
18/1
S 4.15-5.15pm (1hr)
A 5.15-6.40pm (1hr10)
S 6.40pm very unsettled all evening, crying on and off, until fed at 10.
Total sleep (naps) for the day 4hrs25
19/1
S 2.40-4.20pm (40mins)
A 4.20-6.35pm (2hr15)
S 6.35pm unsettled all evening, crying on and off, eventually settled about 9pm then DF at 10.25. Slept through after that!
Total sleep (naps) for the day 5hrs45!!
20/1
S 3-3.30pm (30mins) - wouldn't have another nap
A 3.30-6.20pm (2hr50)
S 6.20pm unsettled all evening, waking frequently until fed at 9.20. V good rest of the night.
Total sleep (naps) for the day 3hrs20
21/1
S 4.10-5.15pm (1hr5)
A 5.15-6.45pm (1hr30)
S 6.45pm, unsettled but did eventually go quiet (about 8.30) and sleep peacefully until DF at 10.15
Total sleep (naps) for the day 3hrs10
22/1
S 3-3.35pm (35mins - bad naps all day, wouldn't go down again when we tried later)
A 3.35-6.40pm (3hr5)
S 6.40pm, unsettled but did eventually go quiet and sleep until DF at 10.25
Total sleep (naps) for the day 2hrs5
23/1
S 3.45-4.30pm (45mins)
A 4.30-6.30pm (2hrs)
S 6.40pm, very unsettled, fed at 9.10pm, hideous night up every 2.5-3hrs.
Total sleep (naps) for the day 3hrs55
24/1
S 4-5.05pm (1hr5)
A 5.05-6.40pm (1hr35)
S 6.40pm, unsettled, went quiet eventually, DF 10.15
Total sleep (naps) for the day 3hrs10
25/1
S 4.15-5pm (45mins - best naps day in a while)
A 5-6.30pm (1hr30)
S 6.30pm, very unsettled all evening, fed at 9.30, rest of the night OK.
Total sleep (naps) for the day 4hrs25