I cannot figure it out because nights are fine .
Becky, I do not mind you hijacking my thread but you must not post comments like this

!! Yey for her 13 hour night

, boo for her cold.
And back to Little Miss rubbish nights, rubbish naps.....

IIWM I would probably try and stick with 1 nap too, even though I know how hard that can be (BTDT) but if you could push her even to 4.5 from WU then you can allow her an uncapped nap and organise BT accordingly. SEBT often results in tacking where as EBT doesn't because (I may have said this before
) the OT monster has CU when SEBT has been and gone and EBT has arrived. I think this is for many EBT doesn't work. Are you at home to do SEBT
It's worth a try
By adding an extra hours A time on to the day you can rob way in excess of an hour over night.
Yep, I haven't done 2 naps for ages - in fact only attempted a handful over the past few months if she's been up at some unearthly hour! But today I just felt like there was no option. She is taking short naps almost every day - sometimes only 30 minutes. Yesterday she took a better 1.5 hour nap but that was only because I put her down early at 11am (she's always done better with short first A time) - and so we always end up with a looong afternoon. I am a massive fan of SEBTs (Ben still goes to bed at 5pm occasionally!) but I just find that because of how long it takes for her to settle, and also having B to look after, they just end up being regular EBTs which aren't enough, so she just wakes 10 hours later. I think that's probably why we're having these persistant 4am-ish wake-ups.
Funnily enough today she has settled beautifully for each sleep time - *completely* uncharacteristic which makes me wonder if OT is causing much of the problem now

.
Remind me have you tried W2S for the 4am WU
How long has she slept by then 
No, I've not tried it - and I think I will start if she doesn't sleep any better tonight. She has normally slept between 9-10 hours by then. I know she would go straight back with a feed and that is the painful part

. Actually, no, the painful part is that she wakes at 4, takes til 5.15am to settle and then B wakes at 5.30

! Off to bed in a minute...thanks for your help ladies
