Not really sure where is the real issue and should i post in this section.. Lately my dd (11wo tmrw) wakes up after 40 min naps and i cant put her back to sleep as in a while she starts crying like crazy coz she is hungry ( I can tell that from this desperate and offended cry she lets out only when hungry). This makes 3h easy impossible . She is EBF and our nights are going well with only one waking at 4am with feed+nappy change. Days and evenings are however a different story. I tried single side BF but my let down is slow and she gets frustrated so I started offering both sides. If I feed her as soon as she wakes up, her nap after 1h of wake time ( I put start to wind down as soon as I see a yawn) is around 30min. I tried to put her back to sleep but no success there and hungry cry gets out. If I play with her for a while, then feed and then something else, she seems to sleep a bit longer but still we cant manage 3h EASY. In the evening she wants to nurse constantly and again sleeps 30-40min. In the evenings sometimes I need to nurse her 2 or even 3 times before she settles and she really is eating not just snacking.
I am really confused by now of what to do and what is the real problem- insufficient amount of food that causes short naps or short naps that ruins her routine and therefore feeds.
For the past 2-3 weeks our not so EASY has been:
Wakes up 8am and play for 15min
E around 20min
A 10min plus 10min win down
S 1h tops
10 wakes up
E 10.15
A
S 11am
12 wakes up
E
A
S in pram as we go out and this way she can catch up on sleep as she can sleep from 1,5h-3h
E 16pm
A
S17.
E17.30
A
S. 18.30 ( it can take longer then that to get her to nap and a lot of times nursing to sleep
19.00 bath
19.30 last feed
I'm not doing DF anymore as she goes to bed later and still seems to sleep fine till 4 ( with DF it was the same time she woke up).
I was really worried about my milk supply but her weight gain is good. And as it has been a while, I don't think it's a growth spurt.
Sometimes I feel like I'm loosing my mind with this constant hunger and short naps