Author Topic: MSPI lunch ideas for mom  (Read 1525 times)

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Offline meltown

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MSPI lunch ideas for mom
« on: March 09, 2013, 00:19:49 am »
I am having a hard time coming up with lunch ideas for myself.  What are your favorites?
Melissa
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Braxton 09/06/2006
Sassy Reagan 03/27/2008


Offline Canwi

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Re: MSPI lunch ideas for mom
« Reply #1 on: March 09, 2013, 00:29:45 am »
How free of allergens do you need to be?  ie completely free, baked stuff ok etc
 
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Offline meltown

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Re: MSPI lunch ideas for mom
« Reply #2 on: March 09, 2013, 00:46:18 am »
I have to be dairy and soy free
Melissa
http://www.livingafrugallife.com - Frugal Living

mom to:
Braxton 09/06/2006
Sassy Reagan 03/27/2008


Offline Canwi

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Re: MSPI lunch ideas for mom
« Reply #3 on: March 09, 2013, 00:50:52 am »
including things like butter in baked bread etc?
 
8) I BFd a combined total of 4y, 1m & 1d

Offline meltown

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Re: MSPI lunch ideas for mom
« Reply #4 on: March 09, 2013, 00:54:41 am »
yes.  for now it has to be completely free of dairy and soy
Melissa
http://www.livingafrugallife.com - Frugal Living

mom to:
Braxton 09/06/2006
Sassy Reagan 03/27/2008


Offline Canwi

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Re: MSPI lunch ideas for mom
« Reply #5 on: March 09, 2013, 02:24:03 am »
Cooked Pasta, drained and mixed with water-packed tuna and cooked frozen peas or beans was a mainstay I used.   I would add Mayonnaise too for a binding agent after finding one that was dairy free.
 
8) I BFd a combined total of 4y, 1m & 1d

Offline Lake lover

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Re: MSPI lunch ideas for mom
« Reply #6 on: March 11, 2013, 18:25:07 pm »
A good website is mspimama.com  I would look thru her blog!

Offline Buntybear

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Re: MSPI lunch ideas for mom
« Reply #7 on: March 11, 2013, 22:12:21 pm »
Have you looked through this?

Dairy, soy and/or gluten free recipes & menu plans

What are finding hard to replace? For me it was only really cheese. Most other things have decent substitutes.

You could have various kinds of potato - baked, roasted, chipped etc

Bread - sandwiches, part of a deli lunch

Rice- salads, with curry, chilli

Beans/grains etc

Meats, eggs in a variety of ways.

Salads