J is nearly 17 months but def hit 18 month regression in last 2-3 weeks, language explosion and lots of silliness at BT, some at nap time. No teething at present, 4 canines through a couple of weeks ago.
Rough routine is
WU 6.30/7
Nap 12 wake at 2.5h if necessary (rare) - 3 days a week nap is around an hour max at nursery, often shorter. At home around 1h40-2h15 is typical.
BT 6.30/7
Today we were a bit late back for nap and she clearly got a second wind and has just now settled at 1pm. How long would you let her sleep and what time BT?