Her naps yesterday would indicate ut, right with the 45 and 40 min nap?
40min nap can be either or and a good way to decide which one it is is by the way baby woke up. Was she crying when she woke up or chatty and ready to play? Also, are you sure that you are not rushing in too quickly when she wakes up too early from a nap? Do you still give her time after waking up till she calls you and needs you?
She fell asleep yesterday at 3 hrs22 and today at 3 hrs23- could that time be her sleepy time?
It's just how long it took her to fall asleep from being put down in the crib till falling asleep, I wouldn't make any conclusions based in that and would just stick to your A times that you decided on. I don't think you need a whole week for each A time, 5 days are a max, IMO. If she is UT with this A time and you are not upping it in time then she will just be more and more Ut and your nights will be harder and harder.
When she wakes crying we will pick her up quick and put her down and say our sleepy phrase then leave or stay there? Also, when you say resettle her if she starts fussing once you put her down and before she is screaming, do you mean shush pat or something in her crib u til she is asleep? We have tried putting hand on tummy, holding hand, etc but patting on but/side seems to work best but I am not sure when we stop that. Is our goal to put her to sleep or just to calm her. Also- we only pick up if she is really crying, right? Or is it a constant pu/pd with sleepy phrase?
Is she pulling herself already in the cot? If she is I wouldn't pick up at all unless she is very distressed. When I did PU/PD and DS was sitting, not even standing, there was no PU anymore. I put him down and left the room immediately. If he started crying I would go in again, lay him down, not make eye contact and say the sleepy phrase. If he stood again I lay him down again. If he sitting I just stand in his room, not next to the cot and say the sleepy phrase, because often after a while he'd just go from sitting to lying down. I know that parents who do PD do PU when the baby cries a lot, for us that never worked. When I tried doing that DS got so wound up and was screaming when I put him down because he thought that I was going to hold him now but then put him down again
There was no touching at all except for the PD. First of all he found it stimulating and annoying when I did and I on the other hand was worried that if I start stroking him or put a hand on him he is going to turn that into a prop (which happened in the past). Have you read the link that Katie gave you about PU/PD according to age?
What if she short naps again- says he wakes between 2:15-3:30 do we do a catnap or bedtime? I think we agreed 2.5 is max for bedtime if she short naps but that puts at at 4:45-5:45.
This is something you gonna need to try out. I personally would have done a super short CN 'cause that's what worked for my DS, but there are many mommies here who use EBT and SEBT (super early bedtime) and their babies catch up on sleep beautifully. Every baby is different.