Hi! her formal schedule was 7am WU, 9 am snack, 12 lunch, 1-2 or 3 pm nap, 7 pm BT. When she started day care I changed BD to 6 pm, so she started waking at 6-6:30 am. Lunch and nap stayed the same for a month, but it wasnīt working she was OT.
Now I try to do this schedule: WU 6:00 am, 7:30 am-11:45 am day care, 12:00-1:30 or 2:00 pm nap, 2:00 pm lunch, 6:30-7:00 pm BT. However, when we come in the car and she says she is hungry I give her lunch and then she goes to sleep at 1 pm to 2:30 or 3:00 pm.
BUT 2-3 days a week I take her to bed as soon as we get home (noon) and she wants to open doors, play around, seems tired but at the same time interested in playing. If she kept this way (happy) all afternoon I will be ok with that, but she starts getting cranky and touchy at 4-5 pm. Iīve tried getting her to take a short nap around these hours when she doesnīt nap earlier but she is not able to sleep, is like if she had more energy but it is canalized into tantrums...