I'm dealing with nearly the same problems: EW (5-5:30), wonky naps, and an 8.5-mo DS. The only difference is that he almost always now goes right down for the naps...just will wake after 45 minutes most of the time. When he does sleep until 6:15, the 2 x 45-minute is okay: he seems well rested.
The last week I've tried EBT (moved from 6:30 to 6, one night at 5:45--the 6 pm resulted in 2 days of 6:15 waking but slid back to 5:30). Nap extensions are basically a disaster and yesterday I broke down and--after 3 months of not giving him the boob to get him back to sleep, I gave in. (His dad can get DS back to sleep 2/3 of the time.)
The EW is the problem that throws off the whole day, though I feel like the poor naps are causing the EW. With the EWs, his day is just too long. Am I in an OT/UT loop?
Here's yesterday (if the second nap is short, I just will move bedtime up to have him asleep at 6)
5:15- awake in crib
5:30- crying so I go in, change diaper, try to jolly along to delay feeding
5:45- milk
7:30- breakfast
9:00- nap
9:45- crying & up, I try to jolly until feeding at
10- milk
11:30- lunch
12:45 nap (1:30 -awake in crib, I AP nap-extended; 1:45 -nap, part 2)
2:50 - awake
3:00 - milk
5:00 - dinner
5:50 - milk
6:00 - bath, massage
6:20 - asleep
Any ideas?
I feel like we need ONE GOOD NAP a day, ideally in the afternoon. The EW has me worried as well b/c of the upcoming time change--4 AM would be killer. Thanks!