so i've been "kind of" doing a DF with DD, but it's hit & miss tbh!!!sometimes DH & I both fall asleep & miss our 10.30pm DF time....sometimes it's just too hard to get out of bed so it might be 11.30pm before i drag myself out to do it....sometimes DD doesn't settle until after 9pm....sometimes it's 8pm....things are just all over the place with this DF!!!!she has been going from the DF to 5.30-6.30am ,so we are really lucky....it's definitely working & i want to keep it up, but i'm just not sure of a few things!!!
1. when is the best time to DF? is it from when LO last feeds or from when LO falls asleep?
2. i know there are different stages of sleep....sometimes, it seems like DD is in a really deep sleep & i'm afraid to DF because we have to burp afterwards, & it if we catch her at the wrong time, it can turn into a super-long NW! i want to keep up the DF for this very reason....personally, i would much rather feed at 3 or 4am & drop teh DF, but her NWs are ridiculously long so it's easier all round to do the DF!
i'll post our EASY in case that helps....it has changed in the last few days...she has dropped the last CN, so it looks something like this:
(using yesterday as an example...)
WU: 5.45
E: 6am
A:
S: 7.20am
E: 9.30am
A
S: 11.10am
E: 1pm
A
S: 3pm
E: 4pm
A:
S: 5.30pm
E: 6.15pm
A
E: 7.15pm
S: 8.30pm
DF: 11.30pm (i apparantly refused to get up when DH came into the room to call me!!!I have a vague recollection of begging him for 10 more mins asleep!!!)
TIA o wise ones!!!xxx