Well, a new update: My LO is still waking up at 4 o´clock every night no matter what.
I didn't post our routine before because this last week we have been trying to wean her off the swaddle for nap time (we are still not ready for night as well as I am so afraid of the consequences!) and naps are a bit crazy. However, i must say it is going better than i thought
But regarding the night waking at 4am nothing changed
Our nurse advised me to put a spoon of cereals in her 11pm bottle of EBM to see if she would sleep better but didn't help and, in fact, at 7am she wasn't very hungry so after a 3 day trial i gave up the cereals. She simply isn't hungry at that time. Today, after waking at 4am she fell asleep again around 6h and slept till 7h30. Is there anything like baby insomnia? i am getting a bit crazy. Next month she will go to daycare and i can imagine she will be extremely tired by then as they push activity times quite a lot. If she does start sleeping better then i know it was something to do with her daytime routine. Fingers crossed!