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Author Topic: 22 mo, EW  (Read 715 times)

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Offline rachelgz

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22 mo, EW
« on: March 05, 2014, 14:01:09 pm »
I wonder whether we need to tweak our routine a bit to fight against the EW.  At the moment, DD is doing

5:15 - 5:45 WU
12:00 Nap for 1.5hrs - 2hrs
7:30 BT (most of the time she won't sleep until 7:45/8pm, even if I put her to bed at 7pm)

So she has been having less than 10 hours night in the last week or so.   
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Offline HenaV

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Re: 22 mo, EW
« Reply #1 on: March 05, 2014, 14:47:26 pm »
Hi,

I would. I would try pushing that nap closer to 12.30pm (capped at 2hours). Re: BT, I wonder if you've got into an UT/OT loop and hence the BT shenanigans - that is UT for nap and consequently OT for BT which is not helping the EW. If it were me, I would move the nap to 12.30pm (we usually move in 15min increments) and do BT at 7pm.

HTH x
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Offline rachelgz

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Re: 22 mo, EW
« Reply #2 on: March 05, 2014, 15:09:42 pm »
Most of the time I put her to nap at 12 and she eventually falls asleep around 12:15pm.  I will try to push for another 15 mins.  It actually will make the morning very long, i.e. 7 hours if she wakes before 5:30am. 

I will do BT at 7pm from tonight as well.
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