My dd naps have improved a lot thanks to help on the EASY board! I think she needs another shift in her A time and am currently working that out. She doesn't show strong sleep cues so I am still not sure if she is OT or UT sometimes. One of the biggest things I want to change is the amount of times she wakes up at night.
From 4 weeks she was doing between 7 to 9 hours between feeds at night and now she is going 3 to 5 hours between feeds at night so will get up mostly twice in the night but sometimes 3 times. This has been happening for 2.5 weeks now and I know it isn't a growth spurt. I don't think it is developmental either. I wouldn't care so much if she had good feeds during the day but it's like her feeding schedule is on a 24 hour clock now. She will take in more foods during a feed at night that any feed she has during the day. Last night I started limiting the feeding with limited success. I'll see if she feeds more today but so far she hasn't.
I would really like some advice to change this pattern. I typically get 2 to 3 hours of sleep at a time because of this. Other than limiting how much she eats at night which is really difficult because I have a strong let down so I think she can easily take 4 ounces in 5 to 7 minutes.
Her routine right now is this on an ideal day but naps are usually 1 to 2 hours and goes 3.5 to 4 hrs between feeds:
8:00 wake
A - 1 hr 45 min
E - 8:30 (try to watch her cues for when she is hungry)
S - 9:45 to 11:15 sleep (I think this can be extended)
E - 11:30
A - approx. 2 hr
S - 1:15 to 3:00
E - 3:30
A - 2 hr 15 minutes
S - 5:15 to 5:50
E - 7:30
A - 2 plus hours
Sleep by 8:00
Wakes approx. twice in the night around midnight and 4:00am.
At night is where I am a little confused because it seems she can stay up for so long after her catnap. Same as before, she starts crying when she knows I am trying to put her to sleep but I keep trying because I think she's got to be tired. If she starts fussing as soon as I start the routine does this mean she's likely UT? If so, she can stay awake for a long time! Which is really nice:-)