I have been having a look at some examples of easy and found that most babies LO's age have their A's at about 3 h.
DD is on 4h A and I dont know how I can move on.
She has been waking up very early recently so it is OK, but as soon as she sleeps longer in the morning I have to cut her cap her first nap.
Our typical day at the moment:
5 WU
9 S (very rarely more than 1h sometimes less)
10 A
2 S (never more than 1h sometimes less)
3 A
6:30 BT
when awake at 6 which is very rare:
6 WU
10 S
10:45 A I would wake her up
2:45 S
3:45 A
7 BT