There is a sticky for WIWO on here somewhere
.
Basically though you put them down, say goodnight and sleepy phrase and walk out. Stand at door and listen - when they cry return and say the sleepy phrase and walk out again. No waiting to settle etc. Only return for an 'I need you cry' and stay out for anything else (catering, whinging, fussing, mantraing). I think the trick is SLOW with this one. Really listen etc, otherwise you end up in and out like a yo-yo and wind both of you up. A few deep breaths to listen and think is often what you both need to have a chance to settle. When I used it one of my kids used to WAIL as I turned and walked out, a great big scream, but it would soon settle into something far more sensible iyswim?
If you can get WIWO to work it is a great tool. Mine used to realise when I was about to start it, just remember from before, and actually it is pretty boring so they would tend to just settle pretty quick afterwards.
GW has never worked for me. I found WIWO pretty easy with DD as she is a pretty textbook baby/toddler. DS has always been harder for everything
, but with GW he would just never stop. I wonder if for some kids it is just quite confusing? Too tempting to just keep going?