Pls can somebody helps I'm just so so tired I feel so miserable.
We have always had an earlier riser around 6-6.15 (but have had quite a few random days where he goes later) But at the mo it's around 5.40.
We have had a period of 12 nights of him sleeping till 7 before this (unheard of)so I am absolutely guted as I thought he had finally changed. The week prior to this good period we were on holiday and swimming etc and he was sleeping 3 hours a day as exhausted, the day we got back the good period happened. Now he's back to an hour in the morn and 1.5 mid afternoon. What has changed, why suddenly at the crack of dawn again I just don't know. I never know if too much sleep, needs more sleep. It's driving me nuts!!
Normal routine if a good day
Wakes 6.15
Nap 10am for hour (I now wake him to fit second nap in). He's always in a deep sleep.
Nap 2.30 for 1.5 hours (sometimes 1.75)
Bed at 7.30
When he wakes early I push his nap out at the same time. His room is completely blacked, there's no environmental factors.
It's the holiday and all the extra sleeping that is confusing me as it makes me think that week his routine changed and he was having more sleep than ever but he was going down after 3.25 Activity hours as exhausted.
At the mo he's only sleeping 10 hours when in the good phase he was doing 11.5!! Also since it's gone wonky he's waking in his long nap crying after about 40 mins the.n Going back to sleep. Every day for 5 days. Would that indicate overtiredness?
