Excellent, good to know see can handle the jump, I'd just be wary of pushing too much too fast just for the sake of finding out what works. Gives us a chance to see if she'll settle into the new A times. My DD is exactly the opposite, can handle massive A in to he morning but the afternoon is a no go
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Let's try the 2hrs 45mims for a couple of days and see ok? She may need to be closer to 3hrs or even more, but if think that's a good starting point. A lot of LO's can learn their A times which is why they seem to go down better at earlier A times, rather than a little later. My DD was like that, I thought she was getting second wind because of OT, but no, it's just she pushed through her usual time expected to sleep and could then go a lot longer than I thought. Confusing I know!
I definitely think that last A to BT is too long especially after a short nap, which is probably why you got the OT NW. We can do some tweaking to get that right. I would've tried for BT after 2.5hrs, but that's just me... I'm so wary of OT before BT!
I would try this then, to make my ramblings a little clearer
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. It's always hard to write these as I don't want you to think you've not done something right if the day doesn't go exactly like this. It's just a good routine to strive for, but many don't and won't fit into this mould ok?
Wu 7
A 2h 45
Nap 1 9.45-11.15 (hopefully)
A 2hr 45 (even if you get a short nap for nap 1 as I think she can handle it)
Nap 2 2-3.30
A 3hrs (only if nap 2 is good ie over an hour)
BT 6.30 with asleep by 6.45
As I said, I think this will need some tweaking, especially as the day is a little short atm with the routine I posted above. But this will only be for the short term as I think she'll be ready to increase again in a few days. I would just like to see how she does with this. Wdyt? Doable with family life? X