Our EASY used to go like this before her 3 month growth spurt. Times were usually within 30 minutes of what's listed.
7 am - WU, eat, play
9 am - nap
11:30 or 12 - WU, eat, play
1:30 - nap
3:30 - WU, eat, play
5:00 - nap for about 45 minutes
6:00 - Eat, play
7:30 - Get ready for bed, usually down pretty quickly
3:00 am - wake up for a feed, go back down for sleep
Since her growth spurt, the naps and evenings are no longer going this way. She takes a great morning nap at the same time, but the afternoon nap is hit or miss (sometimes she sleeps and doesn't wake, other times she wakes up after 30 minutes and will only sleep if being held). I think she may be OT which would explain some or all of the resistance. She did sleep 7 hours last night and has taken 2 good naps today that are more in line with her pre-growth spurt schedule. She didn't enjoy the sitting of the 4S for both naps so I just stood in front of her crib. She sucked on her pacifier to calm down and then when she was getting drowsy, I put her down, took the pacifier and did shh pat. It took about 25 minutes each time to get her to sleep. We'll see how tonight goes. Thanks for the advice!