Hi
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I agree entirely with Kasianie - probably the main issue is your breast to sleep prop. 2hr may also not be enough A time at this age - you could try increasing that to see if you can get a longer nap though if the prop is still there, you're unlikely to get longer naps without resettling at 45min.
Can you please post what you last day and night have been? Eg.
7 - WU, BF
9 - nap
9:45 - wake
etc.
Biggest thing here is to start removing the breast-sleep association. There are a few ways to do that, so please have a read and think about how you'll feel most comfortable doing it:
Gentle Removal PlanProps vs Comfort items. Whats the difference?Shush-pat - How toGiven you're just starting out on this sleep training thing, PUPD is inappropriate - it is a method of last resort to be used only if you've consistently used shush/pat for at least 2 weeks and seen no improvement. Gentle removal will probably take longer again than shush/pat.
To be really frank with you, sleep training with no routine is harder than if you have a good routine that suits LO before you start. You don't know if LO is actually tired, so how can LO know its sleep time and he's learning a new way to sleep? For this reason, I often suggest getting your routine sorted out and watching LO for cues before moving straight to sleep training.
Anyway, lets have a look at your day and see what we can do to help
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