Did you have a 2.5hr nap in the morning there hun? Just double checking the timings.
I would always feed before BT even if it's a little earlier than usual if you can, especially if you've dropped the DF already, you don't really want to reintroduce it. I'd see how it goes tonight, maybe try a DF when you go to bed just to top him up this once but ideally we don't want it to happen loads.
It's great to see he will fall asleep in the stroller, mine never would. AP can be your friend during these transitions hun, honestly. As long as he goes to sleep independently for his other nap and BT all will be ok.
Perhaps see if you can apop a stroller nap for the time being, even if it is just for 15mins.
Ok, wrt starting at 5.30am. This works just the same as your quiet time hun. I used to try and leave DD as long as possible (as long as she wasn't crying). If she did cry I would ssh her and tell her it's still nighttime until the earliest I was prepared to start the day. For me, that was 6am, but you can choose
. It would be unreasonable for him to do much longer than 12hrs as he went to bed at 6.20pm especially if he did take a long nap in the am too.
If he does wake early tomorrow, how do you feel about a set naps? I would see if he can get as close to 11am and see what that brings. Then I would cap the nap at 1.5hrs and try for another nap at 4 again. He might be tired enough still to take that CN in his bed perhaps? Do a 30mims capped nap and that should get us to a later BT of 7 maybe even 7.15pm. I don't want to stretch the day too much, but hopefully that's a start? Wdyt?
It will get better with time hun, I promise. Fwiw once DD was on one nap it stayed there for well over a year until I had to change something again. And oh, I feel your pain with the whining, I've got that here atm with a 2yo teething!!
Yes, once on one nap we ideally want the nap to be around 2hrs. For some that's too lomg, but I think that'll be about right for yours given his sleep needs in 24hrs. At first it could be a 12-hr day and night, gradually they settle into a 2hr nap and 11hrs ONS, but that is the average ok? Not for everyone. We'll just see what fits yours best xx