Hi there, I have been trying hard to extend my 7week olds day time naps. At the moment he religiously wakes up at 30 mins on the dot. I am following easy but with these short naps it's a struggle to push past 2 hours per cycle.
I am having reasonable success with the initial settling using swaddle, white noise, shushing and a hand on chest but seem unable to resettle when he wakes to extend the nap. I try more shush in and hand on chest. He doesn't like lying on his side so bum patting is harder. Any tips? Room is dim but not blackout. His night sleeping is going well with only one wake up to feed. He will occasionally sleep longer than 30 mind if in pram or on a long car ride.
Thanks!