Hi there everyone
After some advice about my 3yr2mo DS if you don't mind. He is a touchy sleeper in the final throws of the 1-0.
We are at the point of NNDs for 3-4 days per week, will tend to fall asleep for 5-10 mins in the car on the way home at 5ish (totally unavoidable). On these days I am doing 7pm asleep with w/u 6.30-7 (although nearer 6.15 since clock change). Other days we are still finding he needs a nap as nursery everyday really wears him out - these vary from 20/30/40 mins. On these days he is in bed by 7.30 and can take 15/20 mins to fall asleep, awake by 6.15ish so 10.5hr night. Not had any nights under 10hrs hence not stopped his nap completely.
He has been PT since summer and night dry just a few weeks later. He will generally STTN 3 nights a week and then shout for a wee the other nights at 2/3/4/5 in the morning. Straight back to sleep no problems.
This week he tried to escape his cot so we have taken 1 side off and got a smal rail to stop him falling out. So far so good with no attempts to get out of bed before the sunshine on his clock (set to 6.15 as he has historically been a chronic EWer...)
The last 2 weeks we have had quite a few NWs - talk of monsters, a mouse, a big flower, noises etc. They are easy to resettle with some reassurance and quick cuddle and he will lie back in bed if I leave his door open, leave our door open and I can reassure if he shouts then he drops off after 5 mins or so.
Last night was 3 times - once when I had to go in and 2 times just shouting out to me.
I have also noticed that since the clock change he is waking up a bit earlier so obviously he is still adjusting.
I am starting to feel a bit pooped and suppose I have a few things I am wondering about:
- could the NWs be part of the 1-0 and should we go CT with the nap - some days we struggle with an early bed due to finishing work etc so am a bit worried about this....
- could the NWs be just dreaming and/or developmental? We have not really had a sleep regression at 3 (1 and 2 year ones were awful but coincided with molars and he has all his teeth this time around)
- once your little ones were night dry then did they often wake for a wee? Now the side is off his cot should I teach him to use the potty in the night and leave it in his room?
He is complaining for being tired today but not sure of best way to get him properly caught up.
Grateful for your thoughts.