Hello, I was in the naps board for quite a while and had great help, now that ds is 13 months old I thought I'd pop in here to seek for more!
We've been transitioning for a while, but illness, teething, nursery have been on the way so we are still on two naps. We've had the occasional day with one nap when he woke later or he didn't sleep at nursery in the morning, but usually his routine is like this:
6-6.30 wu (it can be earlier but usually after 6)
11.15/11.30 nap 1 - usually between 1h and 1h30
3.30/3.45 nap 2 - 30 mins
7 bt - asleep by 7.15
We never get more than 1.30h for that main nap, and even 1.30 is only maybe once a week, usually it is more 1h15. Only this week I have tried for a couple of days to push that nap steadily at 11.30, and got a good nap once, then 1.15 again. Should I keep at it or try to push more? I should say that the second catnap is usually out and about as at home he's very difficult to settle, usually he refuses the nap completely. Although today he didn't even fall asleep in the pushchair for the first time. so not sure what to do about bed time, he only slept from 11.15 till 12.30! He has been teething for a few weeks now and only today I think on of the tooth has come through, alleluia, but there is till another one there, hopefully it'll follow shortly, they usually do.
At night he's been fine, no wakings or very rarely. Thanks for your help!