My dd always had very hsn as a baby and toddler. She is 3 in December. I was surprised when pad started to occasionally refuse nap at 2y 3m. But it's only in the last few months that she consistently goes without a nap. She hasn't really napped for 3 months except for the odd time she falls asleep in the car. She is often quite tired and whingey and tantrumy in the middle of the day but refuses to nap and gets through ok. She generally sleeps 7-7.
For the past 2 nights she has woken at around 1am for almost 3 hours. In good form and wanting to get up. Saying she can't sleep. It wouldn't be ut because I don't think 12 hours a night is excessive. In fact she's usually exhausted.
Do they still do ot wake ups at this age? Although this week she actually seemed to cope with the tiredness better than of late.
Could it be a developmental leap? Does that still happen at almost 3?
Her schedule is
7 ish wu
8 breakfast (porridge w fruit/veg puree)
12 lunch egg/chicken/potato type thing. And a yogurt. Hit or miss. Some days eats some days doesn't. Always eats the yogurt though
4 dinner big bowl of thick soup made from meat, potato, veg. Always eats that.
6.15 supper warm milk cereal
Is that enough food? Is she waking from hunger? Should I give her more? She's thin but within normal range.