My 11 month old wakes every night after about 3 hours of sleep, so somewhere around 11pm. Is this indicative of anything? UT/OT, anything like that? This has been going on since he started the 8 month sleep regression, and to be honest we got really off track once that hit and I was letting him fall asleep in my arms or in his bouncy seat before transferring him to his bed. I think we will probably start sleep training in a week or so, but was just wondering if there were any schedule change I could make first that might help with that 11pm waking? His current schedule is something like this:
8am wake, milk
9 breakfast
11:45 milk
12-1:30 nap
2:00 lunch
4:15 milk
4:30-5:00 nap
5:30 dinner
8pm bed