My son is 11 months. He is at about 4 hr 15 min A time. We just started sleep training to get back on track (from the 8 month sleep regression) getting to sleep independently. Questions:
1. Can I APOP that second nap while sleep training?? Because I feel like it's impossible to get to him to sleep otherwise!
2. He usually takes a good first nap, but if it ends up being only 45 minutes, by how much should decrease second A time?