Hi, welcome to BW, I've split your post off into a new thread so you're getting some fresh eyes
Can you write out what your day looks like, EAS style, so as an example:
7am - wake, eat (breastfed/formula)
9:30 - nap
11 - wake, eat
etc. Please include night wakings and if/when you fed, eg:
7pm - asleep in bed for the night
NW: 11 - fed; 4 - fed
Any background on your baby would also be helpful - any medical issues, have you started solids, how is baby fed, any changes recently?