Hi there
My thoughts are just slightly different.
Whilst I agree with Anne that many BF babies don't move to 4hrly feeds at 4 months old as per the 'norm' (Tracy did say that certain babies including low birth weight, prem, or BF may not make it to 4hrly feeds until closer to 6 months old) your baby is now 6 months old and I would expect the main milk feeds to be 4 hrs apart. You said she was on 3hr EASY but really this is unlikely to be appropriate at this age.
There are a few different options (food and hunger wise) which could be going on here, see if anything rings a bell with you:
- introducing solids can increase desire for milk, Tracy suggested doing a top up milk right at the end of a solids feed, my own DS needed this for a couple of weeks then dropped the additional milk and was satisfied with water but the early days he *needed* the milk directly after the solids even though he had had a full milk feed at the right time.
- 3 solids meals per day may be too much for her. It is recommended to introduce 1 solids feed at 6 months and to work up to 3 solids meals at 8 months (having said that many do introduce 3 meals earlier especially if LO is interested, so long as milk intake doesn't drop it should be ok). If your LO takes too much solids she might not be getting as much in the way of calories because at this age milk is more calorific, so then she ends up asking for more milk, reducing the solids portions may help.
- solids may be giving her gas so she is unable to settle to sleep so well
- it is vital to offer water alongside solids meals, if she doesn't get water (or BM) with her solids meals she may be thirsty and hence the additional BF later on and refusing to sleep until she gets it, thirst rather than hunger.
Even if milk feeds do need to run on 3hrs rather than 4hrs (which I really do not expect at 6 months and with solids between) you still need to increase the A time to fit with her sleep needs, a 3hr EASY routine isn't going to be suitable.
It sounds to me like she could just be UT for the nap and need a routine change. 6 months is a prime time for routine change anyway, moving from 3 naps to 2 naps and is often a time of transition which can look as though LO has lost the ability to self settle.
I would suggest you post your EAS times. If you have no times recorded right now then begin today with recording times she eats (milk and solids) sleeps and wakes with brief notes of when you tried to put her down, if she refused, what you did and when she finally fell asleep
for example
WU 7
E BF 7
E solids 8
S tried to put down for nap at 9, refused
E BF 9.15
S 10 - 11.30 settled after being put down at 9.45 with some shush/pat in the cot
...and so on.
I think if we see your times we may be able to help you more.