He has given me a 1 hour and 20 minute nap after a 3 hour awake time twice. The first time was the very first day when I extended his 1st and 2nd awake time to 2 hours and 50 minutes. He lengthened both naps that day. Then the next day, I tried everything the same, and his second nap was 30 minutes. After that, I've been trying 2 hours and 30 minutes for his second awake time for 3 days with inconsistent results of 35 minutes to 45 minutes. Then yesterday we had a weird day. His awake time was 2 hours and 50 minutes, but his morning nap was only 40 minutes for some reason (actually it was a poopy diaper, I remember now, but he would not resettle after). He was up for another 3 hour awake time after that and slept for 1 hour 15 minutes. Today I went back to the 2 hours and 30 minutes for his second awake time. He seemed so tired, but only slept for 35 minutes again.
The first awake time seems to really have helped him lengthen out his morning nap. I'm sticking with 2 hours and 50 minutes for that.
I am having trouble finding a pattern or knowing what time frame I should try for him for the second awake time.
Any troubleshooting would be so helpful. Hubby thinks we should try close to 3 hours again, but I of course I don't want to overtire him!!!
Thanks,
Mere