Hello - wanted to start this thread up again , now my son is almost 4 (4 january 12th) . and we are consistent with bed time around 7:30...and he wakes around 6....which is great....but new issue - he is EXHAUSTED looking at bed time...takes at least an hour to settle....AND wakes up still looking exhausted (pink 'eye shadow' the whole bit) but seems to have decent energy most of the day.....we have a video monitor, and he does toss and bit at night, but usually looks fast asleep.
any ideas how I can improve his sleep?
is this a big developmental thing at this age?