Hi there... my 11 mo DS has been pretty good since I weaned his night feed in January, although a few problems with teething meant he woke up in the night in pain.
Anyway he has started waking again around 3.30/4 am. He is down to one nap a day but as this is quite a long nap (sometimes three hours) i'm wondering if this is the cause for the NW. His EASY:
6 am WU
7 am breakfast
9 am bottle
11 am sleep until 1.30/2 pm
1.30/2 pm lunch
3 pm bottle
6 pm bottle/bath/bed routine
6.30 pm lights out
So I'm wondering if I should be maxing that sleep at say 2 hours? He yawns a LOT, even after naps, but he is just a yawning kind of kid. I moved to one nap a day a few weeks ago as instead of NW he was doing EW. Last week I had to move his morning sleep back to 10.30 am (or earlier) but that seemed to perpetuate the EW so pushed hard to get him back to 11 am. He refuses any catnap around 3/4 pm.
He has a cough at the moment which isn't helping but I'm pretty sure it isn't the main cause of this issue.
Keen to hear your thoughts/ideas