My LO wakes or is woken between 745-8am. For 4/5 days I had great luck with putting him down around an hour after he woke and he would self settle and fall asleep at 1hr 15. He sucks his hands to soothe.
At night he falls asleep independently around 830 although this takes him some time of falling asleep if and waking back up then resettelling himself. He wakes twice between 1-3 and 5-6. I don't do dreamfeed as I can't stay much past 9 anyway!
Lately his morning nap has been bad, I've put him down around 1hr noticing the odd yawn. But altrhough he still falls asleep independently he can't stay asleep. He doesn't cry although today I have in after 25 mins and settled him by giggling in the crib. He sleeps - when he can fall asleep for this nap for 30 mins. Whereas before it was 1-1.5 hours.
With the bad morning first nap I can never get back on track and we are left with fighting naps and ending up with 30 mins naps all day.
Any ideas ?