Zoe, I’d like to say a massive thanks to you. I’ve been having cbt sessions for my anxiety and think your kind words and support have been of more benefit. Sometimes you just need another mum to say, ‘it’s ok, your child won’t come to any long term harm from their sleep being a bit messed up for a bit’. Deep down I know this is true and just needed someone to tell me it was. So thank you from the bottom of my heart xx