First of all, I have to admit that I have problems understanding the abbreviations as Iīm german but live in Spain and I read the book in spanish. So Iīm really sorry for that.
My baby is now 8 1/2 month old and still need 3 naps a day, but I think it is because he does not sleep at night.
A normal day goes like this :
9:00 wake up morning
10:30 1st nap
11:30 wake up
14:30 2nd nap
16:00 wake up
19:30 3rd nap
20:00 wake up
23:30 bed time
This is not like this every day, sometimes he only sleeps 30 minutes in some of this first naps and then he seems to be still tired for the whole time but does not want to sleep again until minimum 3h pas.
How could I get his naps and night sleep to be more ,,normal"?